Per Jason's Request (and quite delicious)
1/2 lb lean ground beef
1 egg slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parm. cheese
1 teaspoon italian seasonings (basil, oregano, etc whatever you have)
6 cups chicken broth
1 cup chopped spinach
1/2 cup orzo pasta
grated parm. cheese (for garnish)
1. In a medium bowl combine beef, egg, breadcrumbs, cheese, and seasonings. Shape into 3/4 inch balls (I tried to make mine a little smaller even).
2. In a bowl bring broth, spinach and pasta to a boil. Slowly drop in meatballs and stir gently so they don't break apart. Bring to a gentle boil for about 10 minutes.
3. Serve with parm cheese sprinkled on top if desired. Makes about 4 servings, took about 25 minutes to make. And it was great!
Showing posts with label greens. Show all posts
Showing posts with label greens. Show all posts
Tuesday, December 27, 2011
Saturday, November 12, 2011
Tortellini Tuscan Stew
Yummy! And a crock pot recipe, so easy and delicious!
1 (2-pound) butternut squash, peeled and seeded, cut into 1-inch chunks
1 large zucchini, cut in 1-inch chunks
1 large yellow summer squash, cut in 1-inch chunks
1 large onion, diced
1 large red bell pepper, cut in 1/2-inch dice
4 ounce(s) thin green beans, trimmed and cut in 2-inch lengths
1 can(s) (28-ounce ) crushed tomatoes
1 can(s) (14 1/2-ounce) vegetable broth
2 tablespoon(s) fresh oregano, chopped
1 1/2 teaspoon(s) chopped garlic
3/4 teaspoon(s) salt
1 package(s) (9-ounce) fresh cheese tortellini
1 bag(s) (5-ounce) baby spinach
3 tablespoon(s) grated Parmesan cheese
Combine all ingredients, except tortellini, spinach, and Parmesan cheese, in a large slow cooker. Cover and cook on high 3 hours or low 6 hours. Uncover; turn slow cooker to high and stir in tortellini. Cover: continue to cook 15 minutes, or until pasta is almost tender. Uncover; gently stir in spinach and Parmesan. Cover; cook 5 minutes until spinach is cooked down and tortellini is tender. Smile and enjoy :)
1 (2-pound) butternut squash, peeled and seeded, cut into 1-inch chunks
1 large zucchini, cut in 1-inch chunks
1 large yellow summer squash, cut in 1-inch chunks
1 large onion, diced
1 large red bell pepper, cut in 1/2-inch dice
4 ounce(s) thin green beans, trimmed and cut in 2-inch lengths
1 can(s) (28-ounce ) crushed tomatoes
1 can(s) (14 1/2-ounce) vegetable broth
2 tablespoon(s) fresh oregano, chopped
1 1/2 teaspoon(s) chopped garlic
3/4 teaspoon(s) salt
1 package(s) (9-ounce) fresh cheese tortellini
1 bag(s) (5-ounce) baby spinach
3 tablespoon(s) grated Parmesan cheese
Combine all ingredients, except tortellini, spinach, and Parmesan cheese, in a large slow cooker. Cover and cook on high 3 hours or low 6 hours. Uncover; turn slow cooker to high and stir in tortellini. Cover: continue to cook 15 minutes, or until pasta is almost tender. Uncover; gently stir in spinach and Parmesan. Cover; cook 5 minutes until spinach is cooked down and tortellini is tender. Smile and enjoy :)
Monday, January 31, 2011
Red Lentil Soup with Greens
Taken from Moosewood Restaurant's Simple Suppers - I love this soup. It's a savory hearty winter soup packed full of flavorful nutrients but it doesn't leave you feeling uncomfortably stuffed. I recommend doubling it in order to use a whole can of coconut milk (an ingredient generally less often used).
Ingredients
Ingredients
1 1/4 cups red lentils
1 teaspoon salt + 1/2 teaspoon salt reserved
2 tablespoons vegetable oil (I actually had leftover coconut oil from another recipe which I used this time and I thought it really added to the flavor, if you like coconut)
1 1/2 teaspoons black mustard seeds (the recipe says optional, but I think it's a huge bonus)
1 1/2 teaspoons fennel or anise seeds (I don't really like licorice-flavored stuff, so I always leave this out)
1/4 to 1/2 teaspoon red pepper flakes (I usually do 1/2 tsp and it's not overpowering)
1 teaspoon ground ginger or 2 tablespoons grated, peeled ginger root
1 garlic clove, pressed or minced
4 cups rinsed, drained, and chopped fresh mustard greens, Swiss chard, or spinach (I used baby spinach and didn't worry about chopping)
3/4 cup coconut milk
1 teaspoon salt + 1/2 teaspoon salt reserved
2 tablespoons vegetable oil (I actually had leftover coconut oil from another recipe which I used this time and I thought it really added to the flavor, if you like coconut)
1 1/2 teaspoons black mustard seeds (the recipe says optional, but I think it's a huge bonus)
1 1/2 teaspoons fennel or anise seeds (I don't really like licorice-flavored stuff, so I always leave this out)
1/4 to 1/2 teaspoon red pepper flakes (I usually do 1/2 tsp and it's not overpowering)
1 teaspoon ground ginger or 2 tablespoons grated, peeled ginger root
1 garlic clove, pressed or minced
4 cups rinsed, drained, and chopped fresh mustard greens, Swiss chard, or spinach (I used baby spinach and didn't worry about chopping)
3/4 cup coconut milk
Directions
Rinse the lentils until the water runs clear and drain. In a soup pot, bring 5 cups of water, the lentils, and 1 teaspoon salt to a boil. Reduce the heat to a simmer, cover, and cook until tender, about 30 minutes.
While the lentils cook, warm the oil in a saucepan with a lid on medium heat, add the black mustard seeds, and cover until they pop (do this or expect a mess!!). Stir in the fennel (or anise), red pepper flakes, ginger, and garlic and cook for a minute, stirring constantly. Add the greens and the 1/2 teaspoon of reserved salt and cook, stirring frequently, until the greens are just wilted. Stir in the coconut milk and simmer for 1 minute. Remove from the heat.
When the lentils are soft, stir in the greens and coconut milk mixture and add salt to taste.
Enjoy!
While the lentils cook, warm the oil in a saucepan with a lid on medium heat, add the black mustard seeds, and cover until they pop (do this or expect a mess!!). Stir in the fennel (or anise), red pepper flakes, ginger, and garlic and cook for a minute, stirring constantly. Add the greens and the 1/2 teaspoon of reserved salt and cook, stirring frequently, until the greens are just wilted. Stir in the coconut milk and simmer for 1 minute. Remove from the heat.
When the lentils are soft, stir in the greens and coconut milk mixture and add salt to taste.
Enjoy!
Subscribe to:
Posts (Atom)